• Welcome! Catt Conditioning is ready to help you reach your fitness goals!

    Rhonda Catt specializes in Sport Performance conditioning at the Junior/Collegiate/University & Professional level.  Her training introduces youth athletes to the beauty of training for their sport & fun and she also focuses on the general fitness population who strives to be Lifefit!”

    Education is the key to fitness success!  Rhonda thrives on learning and staying current in the industry and loves passing along this information to clients to give them the best training possible. She believes that every individual has an inner athlete!  Every individual needs to have fun with fitness!  Every individual needs to train for Life!

    Increase sport performance, be ready for life adventures and show your true potential!  Fitness is a lifestyle … make it yours!

  • Posted by Brett Bandy on December 2, 2014 at 6:21 pm

    Hi Rhonda, did I see your’re coaching Rep Soccer? I’m coaching my younger daughter U13. I’m writing to inquire about a training program for my older daughter Maya – 16 yrs. She is a high level soccer player who wants to play in University. Thanks, Brett Bandy 250-503-8873 bbandy@shaw.ca

  • Posted by Shauna Halvorson on February 9, 2016 at 2:19 am

    Hi Rhonda looking at elite conditioning for my son and daughter ages 15 and 17. My daughter plays tofc and would like to step up game for university and a son who wants to take his hockey to next level- needs strength and conditioning? Wondering what u would recommend and cost. Thx Shauna


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