Certifications include:

  • FMS Level 2 Certified
  • Sport Performance Specialist
  • Excelerate certification, Level 1 (Twist Conditioning)
  • BOSU Master trainer (Twist Conditioning)
  • IDEA Health & Fitness member
  • CPR & Fitness first aid Certified
  • Integrated balance certification
  • Spinning Certification/Real Ryder Master Trainer
  • Krank Master Trainer
  • TRX Suspension training Instructor certification
  • Rehab-Educated Fitness professional Course
  • NCCP Level 1 theory
  • NCCP Level 2 theory
  • Anatomy Trains Manual Therapy Level 1

OWNER Catt conditioning Performance Center / Excel Fitness training center

FPO Badge

Contributing writer to “Fitness Professionals Online” and “Beyond the Benches”beyond the benches

Please take steps in asking questions and staying informed. Your training is important and your resources should be top-notch! Continuing education credits are completed yearly through industry conferences and workshops.

Strength & conditioning coach of the Junior A BCHL Vernon Vipers


Past/Present clients Include  NHL/European/WHL/BCHL:  Chris Osgood, Leland Irving,  Stacy Roest, Jerred Smithson, Aaron Volpatti, Tyler Wright, Matt Higgins, Steve Kelly, Andrew Ference, Chuck Kobasew, Eric Godard and more.


Jerred and Michaelstacy roest spenglerDCIM101MEDIA